Mindfulness and the Natural World Pack: Book and journal

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SKU 9781782409472

Author

Claire Thompson

Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world. Through meditative thoughts and insights, you will discover how learning from nature teaches us to be more mindful in everyday life. This pack includes a journal to make notes on your mindful journey, or simply to use as its own entity. The Mindfulness & the Natural World pack includes: 144-page handbook and a 144-page lined journal

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Mindfulness and the Natural World Pack: Book and journal

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