CD: Anxiety Relief (1 CD)

Regular: $19.51

Sale: $19.51
Regular: $22.95

Sold Out

Unit Price: per

SKU 9781591797784

Author

Martin L Rossman

Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy

Anxiety puts our bodies into Oflight or fightO modeNand makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

1 CD (1 hour, 15 minutes)

About Source Of Spirit

Source Of Spirit Introducing Source Of Spirit - Your Gateway to Enlightenment and Personal Growth!

Welcome to Source Of Spirit, where you'll discover a hand-picked collection of the finest Mind, Body, and Spirit books and Tarot Cards available online, designed to inspire, empower and transform your life. Our online bookshop is tailored for those seeking a journey of self-discovery, personal growth and spiritual connection.

At Source Of Spirit, we understand that your path to enlightenment is as unique as you are, which is why we offer a diverse range of books, covering topics such as self-help, personal development, spirituality, health, and wellness. Our carefully curated selection is designed to expand your awareness and elevate your consciousness, guiding you on your journey to becoming the best version of yourself.

TOP

CD: Anxiety Relief (1 CD)

Author

Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy

About Source Of Spirit

Join us and get nice things