CD: Hypnobirthing for a Calm & Comfortable Birth

A calm and positive mindset can shorten labour and reduce discomfort significantly. In many case this CD, in conjunction with Hypnobirthing training and support can eliminate pain during childbirth altogether.

Being calm and positive through pregnancy and birth can also benefit your baby in many ways. You can access more information about the benefits of relaxation and hypnosis for birth

This CD is designed to help you prepare for a calm and comfortable birth.

Track 1 Introduction.............................................1:39

Track 2 Affirmations for Pregnancy, Birth and Parenting ............................................ 8:00

Track 3 Hypnosis for Birth................................. 20:19

Track 4 Hypnosis for Birth and Sleep................22:56 (Repeat of Track 3)