CD: Meditations for Balance and Joy

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening.

When body, breath, mind, and heart are in harmony, we can begin to approach the flow of our lives in a more free and mindful way. In this series of guided meditations, Cyndi Lee, founder of OM Yoga, will lead you to that place of balance. Once there, you will discover new strategies for living that will help you to dance through the inevitable challenges of everyday life, leaving you more awake, open, grounded, and connected to the world.

Cyndi Lee is the founder of OM yoga, with centers in New York City and East Hampton, New York. Cyndi has been featured on CBS The Early Show, Live with Regis and Kathie Lee, ABCs Evening News, and publications including Vogue, The Wall Street Journal, and Newsweek.