Plants for the People: (Paperback Edition)

An antidote to the frenetic pace of modern life, this book offers a beginners guide to plant medicine as a source of self-care, vitality and wellness. This is plant medicines time to shine.

Plants are our past. Plants are our future. We are diminished if we cant celebrate plants, properly understand their powers and harness their energy to heal ourselves.

Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginners guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctures, syrups, balms and baths. Throughout there are golden tips and tonics for addressing common ailments such as bloating, bad skin, lack of energy, winter coughs and colds, jangling nerves and many other present-day complaints.

An evolution of herbal-medicine books of the past, Plants for the People is a modern presentation of an ancient craft. Plants! People! We belong together!