Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best
- Regular
- $20.99
- Sale
- $20.99
- Regular
- $29.99
- Unit Price
- per
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best and ready to make a difference!
Theres no doubt about it: todays healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?
With Self-Care for Nurses , youll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, youll find helpful solutions like:
- Writing a list of your accomplishments
- Practicing yoga
- Learning how to ask for help
- And much more!
Whether youre a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice today!