Yoga through Tarot Cards: 50 embodied practices inspired by the major & minor arcana

Embody the spiritual meanings behind both tarot and yoga, and embrace self-care through movement with Embodying Tarot Cards.

Enlightened mystics have been using yoga poses to restore their inner peace for thousands of years. But with hectic, fast-paced lifestyles becoming the norm, maintaining your wellness in this way can seem almost impossible. This versatile and flexible card deck gives you a new way to exercise your body and expand your mind, drawing on the ancient power of the tarot to add a mystical dimension to your practice.

Each card is written by a professional yoga instructor, and offers guidance to help you move correctly into each pose, as well as modifications you can employ to adapt each movement to your body's needs. Shuffle the deck and let the universe choose the right pose for you, or select cards based on the energy you want to channel. Devise a workout like no other from the comfort of your own home: completely tailored to you, and infused with the mysterious, eternal power of both yoga and tarot.

This magical deck of cards includes:

• A handy booklet explaining the spiritual correspondences between yoga and tarot
• 50 illustrated yoga pose cards, including:
• The Queen of Cups, who helps your emotions flow
• The Hermit, for meditative power and reflection
• The Sun, for self-confidence
• The Moon, to help you see the deeper truth
• 10 sample flows devised by a professional yoga instructor

...all in a stunning, colorful gift box

Whether you're an experienced yogi looking to add a new layer of joy to your practice, or a tarot lover looking to incorporate more mystical movement into your life, this deck is for you

Author Biography:

Lou Thomas is a celebrated yoga instructor, tarot practitioner, and wellness writer known for merging the worlds of mindful movement and esoteric study. With over a decade of experience guiding students in both yoga and meditation, Lou brings a unique perspective that blends ancient wisdom with modern practice.

Key Points in Lou's Journey and Approach:

• Professional Background: Lou Thomas is a certified yoga instructor with advanced training in various yoga styles, including Hatha, Vinyasa, and Yin. Her teaching philosophy emphasizes the importance of aligning mind, body, and spirit through accessible yet meaningful practice.
• Passion for Tarot: Lous fascination with tarot began as a personal exploration, which evolved into a deep commitment to studying the archetypes and symbols embedded in the major and minor arcana. This study informs her approach to creating embodied practices inspired by tarot.
• Mind-Body Connection: Lou believes that movement, when connected to the energy of the tarot, can foster self-awareness, promote healing, and encourage transformation. This philosophy led her to create Yoga through Tarot Cardsa resource that harmonizes these two modalities for a richer, more introspective practice.
• Community Engagement: Through workshops, classes, and retreats, Lou has taught hundreds of individuals how to use mindful movement and tarot to enrich their lives. She is a regular contributor to wellness publications, where she shares insights on topics ranging from energy work to embodied mindfulness.
• Inspiration Behind the Book: Inspired by her own journey of personal growth and healing, Lou created Yoga through Tarot Cards to offer a hands-on guide for others. Her goal is to make the tarots wisdom accessible through physical practice, enabling users to ground its energy and lessons in their everyday lives.

A trusted figure in both the wellness and tarot communities, Lou Thomas continues to inspire through her teaching, writing, and devotion to the healing arts.