Myth of Normal

Myth of Normal by Dr. Gabor Mate: Transformative Insights into Health and Healing

Discover a groundbreaking exploration of health and wellness in Myth of Normal by renowned physician and addiction specialist Dr. Gabor Mate. This eye-opening book challenges conventional views on mental illness and chronic diseases, revealing why modern healthcare systems often fall short.

With over forty years of clinical experience, Dr. Mate unveils how trauma and cultural stressors impact our physical and mental health. In this compelling read, he argues that our health issues are a reflection of a disconnection from our true selves, exacerbated by today's demanding lifestyle.

Co-written with his son Daniel, Myth of Normal delves into the profound connection between personal suffering and societal pressures. Through moving stories of individuals struggling with illness and those who have triumphed in recovery, this book offers a compassionate pathway to healing and true health.