Be Here Now: Finding Peace and Joy in the Present Moment

$25.89
$25.89
$36.99
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SKU 9781743799109

Discover the transformative power of mindfulness with Be Here Now: Finding Peace and Joy in the Present Moment by Meredith Gaston Masnata. This beautifully illustrated guide offers gentle wisdom, inspiring insights, and practical techniques to help you cultivate presence, gratitude, and joy in everyday life.

Key Features:

  • Encouraging mindfulness practices to embrace the present moment
  • Stunning hand-drawn illustrations that inspire serenity and creativity
  • Gentle affirmations and reflections to nurture self-care and well-being
  • Practical exercises for cultivating inner peace and gratitude
  • A perfect gift for those seeking a mindful and joyful life

Be Here Now is a heartwarming companion for anyone on a journey toward personal growth, mindfulness, and happiness. Whether you're new to mindfulness or looking for fresh inspiration, this book will help you slow down, appreciate the present, and find joy in the simple moments of life.

Author Biography:

Meredith Gaston Masnata is an internationally renowned author, artist, and wellness advocate known for her beautifully illustrated books on mindfulness, self-care, and joyful living. With a background in philosophy, art, and holistic wellness, Merediths work inspires readers to cultivate gratitude, inner peace, and a deeper connection to the present moment.

Through her charming hand-drawn illustrations and uplifting words, Meredith has created a series of books that celebrate positivity and self-empowerment. Her works, including Be Here Now, Your Bed Loves You, and The Art of Kindness, have touched the lives of readers worldwide.

Beyond writing and illustrating, Meredith actively promotes mindful living through workshops, public speaking, and collaborations with wellness brands. Her philosophy encourages simple, intentional practices that bring greater joy and meaning to everyday life. Whether through art or words, Merediths work is a reminder to slow down, cherish the present, and live with an open heart.