Art of Mindful Living

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SKU 9781564557988

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminatingNhere is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.

Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.