How to Focus

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SKU 9781846046575

Author

Thich Nhat Hanh

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.

'The monk who taught the world mindfulness'
Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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How to Focus

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