I Am One: A Book of Action
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9781419742385
The fifth book in Susan Verde and Peter Reynolds bestselling mindfulness series
One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with just one.
From the New York Times bestselling team behind I Am Yoga, I Am Peace, I Am Human, and I Am Love comes a powerful call to action, encouraging readers to raise their voices, extend a hand, and take that one first step to start something beautiful and move toward a better world. Includes a guided meditation and self-reflection activity.