CD: Mind Expansion: Cosmic Awareness

Expand Your Awareness - As you proceed along life's path, there can be many obstacles and conflicts. It is all too easy to feel separate or isolated. This guided meditation MP3 download empowers you to transcend self-limitations and re-establishes your inter-connectedness with all things. On track one Arlene guides you to immerse into stillness and feel yourself as unlimited. Then you expand your mind beyond your body out into the universe and beyond. Now relaxed and aware, you see yourself and the world around you in a new light of spirituality - the light of "universal vision." Track two has a very special oneness satori meditation based on the ancient science of Nada or Subtle Sound. As the beautiful relaxation music flows, your mind opens and unfolds into the very essence of the vibrations of sound. Merged in this oneness of sound and healing music you achieve a mind-state of enlightenment.