CD: Basic Guided Meditation

Set Your Spirit Free with Two Inspiring Meditations Experience: The benefits of relaxation and renewed energy A simple guided meditation with creative insights Wonderful music from James Wild A classic guided meditation - perfect for beginners or practiced meditators needing a boost. This CD contains two inspiring and leisurely paced guided meditations that take you through an enchanting forest and on to a peaceful beach. As you move through these natural wonders you discover new perspectives on life that help liberate your thoughts from limitation - a path to freedom. Both tracks have the same narration giving you the choice of a female or male voice, accompanied by excerpts of inspiring music from the magical and atmospheric album by James Wild - Spirit Traveller.