CD: Buddhist Meditation - The Intro Collection

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Buddhists believe that the daily practice of meditation will make them more calm, controlled and self-aware. In this way, they not only become happier individuals but also, having put themselves in order, can be of greater benefit to the world in general. This three-disc set, with helpful notes on how to use and benefit from these beautiful recordings, is the ideal starting point for discovering the world of Buddhist Meditation.