CD: Creative Dreaming

Explore the World of Dreams - Have you ever wanted to know how to control your dreams? In recent years, dreams have been the focus of many research projects in universities because they are a window into the sub-conscious mind. This relaxing guided meditationMP3 download contains the latest techniques in conscious dreaming and guided imagery that you can use to understand yourself better and gain insight and illumination from higher planes of existence. Listen to track one and increase your ability to recall your dreams. Instead of waking up and receiving hazy vague impressions of a fascinating dream, you awake with complete recall including vivid visual images of lucid dreams. On side two Dr. Alexander guides you through an enjoyable creative visualization that develops your power to consciously experience and control your dreams while they are happening. These techniques were inspired by Dr. LaBerge's Lucid Dreaming project at Stanford University. Both tracks have a background of tranquil relaxation music perfect for dream explorations.