CD: Living Joy (1 CD)

Gael Chiarella, founder of Yokibics , leads you through a series of uplifting guided meditations. Her soothing voice will help you release the layers of tension that keep you from your natural joy. Your body and heart will fill with energy and bliss.

With her uniquely soothing voice, Gael Chiarella, creator of the best-selling CD AM & PM Yoga Meditations, leads you through a series of 15-minute guided meditations. Through the process of releasing limiting thoughts, relaxing deeply into your childlike desires, and finding your innate inner smile, you will connect with your own natural source of unlimited and effortless joy. Gael will guide you with wisdom and grace to the understanding that true joy is available to you at every moment.

Gael Chiarella, RYT and founder of The Yokibics Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics Mindbody Fitness Program, which was named one of the nations top ten fitness programs by American Health Magazine.