Curvy Yoga (R): Love Yourself & Your Body a Little More Each Day

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SKU 9781454920663

Author

Anna Guest-Jelley

Yoga is for everyone not just the young and lithe! Because Anna Guest-Jelley understands what its like trying to force yourself into poses that wont take and feeling short of breath, she created Curvy Yoga to embrace all shapes and sizes.

She rolls out a welcoming introduction to the practice, along with personal stories of growth, classes gone awry, clueless gurus, and the fat-shaming that pervades the yoga scene.

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Curvy Yoga (R): Love Yourself & Your Body a Little More Each Day

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