DVD: Your New Body: Low Impact Cardio Workout
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The Mind Body Spirit series of DVDs brings together the vast array of practices and programs available to us in striving for a fuller, healthier life. Based on the principle prevention is better than cure each DVD covers in detail a workout program or alternatie health practice to deliver the results we desire. Your New Body: A popular cardio workout plus toning combing safe low impact movements with light hand weights. This exercise program will deliver excellent results and your New Body.