Energy: 50 Instant Exercises To Promote Vitality And Inner Strength Every Day

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SKU 9781781319772

Author

Oliver Luke Delorie

Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. So, open it up to achieve well-being and feel full of life.

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Energy: 50 Instant Exercises To Promote Vitality And Inner Strength Every Day

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