Note to Self: The Secrets of Calm

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SKU 9781988547657

Author

Rebekah Ballagh

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

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Note to Self: The Secrets of Calm

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